GARLIC & PARSLEY TOAST BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 10 nutrient categories
GARLIC & PARSLEY TOAST BITES: 2
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | GARLIC & PARSLEY TOAST BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 295 cal | |
| Protein | 13.3 g | 23.0 g | |
| Carbs | 66.7 g | 29.5 g | |
| Fat | 13.3 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & PARSLEY TOAST BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 533 MG | 680 MG |