GARLIC PARSLEY MINI CREAMER POTATOES vs MEDITERRANEAN CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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MEDITERRANEAN CRUNCH CHOPPED KIT wins in 6 out of 11 nutrient categories
GARLIC PARSLEY MINI CREAMER POTATOES: 3
vs
MEDITERRANEAN CRUNCH CHOPPED KIT: 6
(2 ties)
Overview
| Nutrient | GARLIC PARSLEY MINI CREAMER POTATOES | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 73 cal | 140 cal | |
| Protein | 1.8 g | 2 g | |
| Carbs | 17.3 g | 12 g | |
| Fat | 0 g | 9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARSLEY MINI CREAMER POTATOES | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARSLEY MINI CREAMER POTATOES | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 573 MG | 231 MG | |
| Sodium, Na | 182 MG | 330 MG |