GARLIC PARSLEY GLUTEN FREE NOODLES vs RAVIOLI CHEESE
Nutrition comparison per 100 g serving
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RAVIOLI CHEESE wins in 7 out of 11 nutrient categories
GARLIC PARSLEY GLUTEN FREE NOODLES: 3
vs
RAVIOLI CHEESE: 7
(1 ties)
Overview
| Nutrient | GARLIC PARSLEY GLUTEN FREE NOODLES | RAVIOLI CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 261 cal | |
| Protein | 8.8 g | 14.8 g | |
| Carbs | 68.4 g | 37.4 g | |
| Fat | 6.1 g | 6.1 g | |
| Fiber | 7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARSLEY GLUTEN FREE NOODLES | RAVIOLI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC PARSLEY GLUTEN FREE NOODLES | RAVIOLI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 184 MG | 261 MG |