GARLIC PARMESAN VINAIGRETTE DRESSING vs CRISPY FRIED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GARLIC PARMESAN VINAIGRETTE DRESSING: 4
vs
CRISPY FRIED ONIONS: 4
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN VINAIGRETTE DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PARMESAN VINAIGRETTE DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 70 MG | 357 MG | |
| Sodium, Na | 1,067 MG | 571 MG |