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GARLIC PARMESAN THIN CRISPS PRETZELS vs IMPERIAL NUTS

Nutrition comparison per 100 g serving

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GARLIC PARMESAN THIN CRISPS PRETZELS wins in 5 out of 11 nutrient categories
GARLIC PARMESAN THIN CRISPS PRETZELS: 5 vs IMPERIAL NUTS: 4 (2 ties)

Overview

Nutrient GARLIC PARMESAN THIN CRISPS PRETZELS IMPERIAL NUTS Winner
Calories 429 cal 607 cal
Protein 7.1 g 21.4 g
Carbs 78.6 g 17.9 g
Fat 7.1 g 57.1 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC PARMESAN THIN CRISPS PRETZELS IMPERIAL NUTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GARLIC PARMESAN THIN CRISPS PRETZELS IMPERIAL NUTS Winner
Calcium, Ca 36 MG 71 MG
Iron, Fe 4.3 MG 2.6 MG
Potassium, K 143 MG 0 MG
Sodium, Na 1,429 MG 304 MG
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