GARLIC PARMESAN SOCRISP PITA CHIPS vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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GARLIC PARMESAN SOCRISP PITA CHIPS wins in 4 out of 10 nutrient categories
GARLIC PARMESAN SOCRISP PITA CHIPS: 4
vs
PREMIUM PUFFED CORN: 1
(5 ties)
Overview
| Nutrient | GARLIC PARMESAN SOCRISP PITA CHIPS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN SOCRISP PITA CHIPS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN SOCRISP PITA CHIPS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 821 MG | Tie |