GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS vs SAVORY BLEND OF FIVE CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY BLEND OF FIVE CHEESES wins in 5 out of 11 nutrient categories
GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS: 4
vs
SAVORY BLEND OF FIVE CHEESES: 5
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Calories | 190 cal | 158 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 20.6 g | 27.0 g | |
| Fat | 10.3 g | 3.0 g | |
| Fiber | 6.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 61 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 175 MG | 128 MG | |
| Sodium, Na | 484 MG | 382 MG |