GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE vs STEAMIN' EASY
Nutrition comparison per 100 g serving
Ad 468x60
STEAMIN' EASY wins in 8 out of 11 nutrient categories
GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE: 1
vs
STEAMIN' EASY: 8
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 151 cal | 84 cal | |
| Protein | 6.2 g | 11.2 g | |
| Carbs | 16 g | 6.5 g | |
| Fat | 6.7 g | 0.5 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE | STEAMIN' EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 402 MG | |
| Iron, Fe | 0.3 MG | 9.4 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 360 MG | 14 MG |