GARLIC PARMESAN FOCACCIA vs COUNTRY OVEN
Nutrition comparison per 100 g serving
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COUNTRY OVEN wins in 8 out of 13 nutrient categories
GARLIC PARMESAN FOCACCIA: 2
vs
COUNTRY OVEN: 8
(3 ties)
Overview
| Nutrient | GARLIC PARMESAN FOCACCIA | COUNTRY OVEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 46.4 g | 54.8 g | |
| Fat | 6.3 g | 4.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN FOCACCIA | COUNTRY OVEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN FOCACCIA | COUNTRY OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 190 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 804 MG | 238 MG |