GARLIC PARMESAN FOCACCIA vs CINNAMON RAISIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC PARMESAN FOCACCIA: 4
vs
CINNAMON RAISIN PRE-SLICED BAGELS: 4
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN FOCACCIA | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 247 cal | |
| Protein | 8.9 g | 7.4 g | |
| Carbs | 46.4 g | 54.3 g | |
| Fat | 6.3 g | 0.6 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN FOCACCIA | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN FOCACCIA | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 99 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 804 MG | 432 MG |