GARLIC PARMESAN BREAD STICKS vs BUTTER PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN BREAD STICKS wins in 7 out of 11 nutrient categories
GARLIC PARMESAN BREAD STICKS: 7
vs
BUTTER PUFF PASTRY: 2
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN BREAD STICKS | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 46 g | 36.7 g | |
| Fat | 9 g | 26.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN BREAD STICKS | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN BREAD STICKS | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 580 MG | 433 MG |