GARLIC PAPRIKA MEDITERRANEAN CROUTON vs ENRICHED WHITE SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE SPLIT TOP BREAD wins in 9 out of 13 nutrient categories
GARLIC PAPRIKA MEDITERRANEAN CROUTON: 2
vs
ENRICHED WHITE SPLIT TOP BREAD: 9
(2 ties)
Overview
| Nutrient | GARLIC PAPRIKA MEDITERRANEAN CROUTON | ENRICHED WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 457 cal | 269 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 21.4 g | 2.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PAPRIKA MEDITERRANEAN CROUTON | ENRICHED WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PAPRIKA MEDITERRANEAN CROUTON | ENRICHED WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 886 MG | 462 MG |