GARLIC & ONION CRUNCHY BROAD BEANS vs NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & ONION CRUNCHY BROAD BEANS wins in 7 out of 11 nutrient categories
GARLIC & ONION CRUNCHY BROAD BEANS: 7
vs
NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | GARLIC & ONION CRUNCHY BROAD BEANS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 518 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 12.5 g | 28.2 g | |
| Fiber | 14.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ONION CRUNCHY BROAD BEANS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & ONION CRUNCHY BROAD BEANS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 43 MG | 1,186 MG | |
| Sodium, Na | 643 MG | 635 MG |