GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE vs BEEF STROGANOFF SKILLET MEAL
Nutrition comparison per 100 g serving
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GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE wins in 8 out of 15 nutrient categories
GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE: 8
vs
BEEF STROGANOFF SKILLET MEAL: 4
(3 ties)
Overview
| Nutrient | GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 339 cal | 344 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 67.9 g | 65.6 g | |
| Fat | 3.6 g | 3.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & OLIVE OIL VERMICELLI IN A GARLIC AND OLIVE OIL FLAVORED SAUCE | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 4.1 MG | 3.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,750 MG |