GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI vs FARMER'S GARDEN MIX
Nutrition comparison per 100 g serving
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GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI wins in 6 out of 11 nutrient categories
GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI: 6
vs
FARMER'S GARDEN MIX: 4
(1 ties)
Overview
| Nutrient | GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI | FARMER'S GARDEN MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 79 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 5.5 g | 8.8 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI | FARMER'S GARDEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.8 MG | 13.2 MG |
Minerals
| Mineral | GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI | FARMER'S GARDEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 156 MG | 44 MG |