GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD vs ANCIENT GRAINS PLANT BASED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD wins in 5 out of 10 nutrient categories
GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD: 5
vs
ANCIENT GRAINS PLANT BASED BREAD: 4
(1 ties)
Overview
| Nutrient | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | ANCIENT GRAINS PLANT BASED BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 303 cal | |
| Protein | 9.5 g | 12.1 g | |
| Carbs | 46.0 g | 48.5 g | |
| Fat | 7.9 g | 4.6 g | |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | ANCIENT GRAINS PLANT BASED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 45 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 117 MG | 121 MG | |
| Sodium, Na | 683 MG | 394 MG |