GARLIC NAAN CHIPS vs TORTILLA ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC NAAN CHIPS wins in 9 out of 13 nutrient categories
GARLIC NAAN CHIPS: 9
vs
TORTILLA ROUNDS: 1
(3 ties)
Overview
| Nutrient | GARLIC NAAN CHIPS | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN CHIPS | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GARLIC NAAN CHIPS | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 268 MG |