GARLIC 'N HERB vs CRUSHED RED PEPPER
Nutrition comparison per 100 g serving
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CRUSHED RED PEPPER wins in 3 out of 10 nutrient categories
GARLIC 'N HERB: 2
vs
CRUSHED RED PEPPER: 3
(5 ties)
Overview
| Nutrient | GARLIC 'N HERB | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 417 cal | 278 cal | |
| Protein | 83.3 g | 0 g | |
| Carbs | 83.3 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 55.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC 'N HERB | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | GARLIC 'N HERB | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |