GARLIC MUSTARD DRY RUBBED PORK LOIN FILET vs 100% GRASS FED BEEF RUMP ROAST
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC MUSTARD DRY RUBBED PORK LOIN FILET wins in 4 out of 10 nutrient categories
GARLIC MUSTARD DRY RUBBED PORK LOIN FILET: 4
vs
100% GRASS FED BEEF RUMP ROAST: 3
(3 ties)
Overview
| Nutrient | GARLIC MUSTARD DRY RUBBED PORK LOIN FILET | 100% GRASS FED BEEF RUMP ROAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 152 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 3.6 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MUSTARD DRY RUBBED PORK LOIN FILET | 100% GRASS FED BEEF RUMP ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MUSTARD DRY RUBBED PORK LOIN FILET | 100% GRASS FED BEEF RUMP ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 420 MG | 71 MG |