GARLIC MUSHROOM CHEF-CRAFTED SOUP vs SOUP, BLACK BEAN & LIME
Nutrition comparison per 100 g serving
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SOUP, BLACK BEAN & LIME wins in 7 out of 11 nutrient categories
GARLIC MUSHROOM CHEF-CRAFTED SOUP: 2
vs
SOUP, BLACK BEAN & LIME: 7
(2 ties)
Overview
| Nutrient | GARLIC MUSHROOM CHEF-CRAFTED SOUP | SOUP, BLACK BEAN & LIME | Winner |
|---|---|---|---|
| Calories | 74 cal | 368 cal | |
| Protein | 0 g | 22.1 g | |
| Carbs | 6.4 g | 66.3 g | |
| Fat | 4.2 g | 1.6 g | |
| Fiber | 0.7 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MUSHROOM CHEF-CRAFTED SOUP | SOUP, BLACK BEAN & LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MUSHROOM CHEF-CRAFTED SOUP | SOUP, BLACK BEAN & LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 1,473 MG | |
| Sodium, Na | 240 MG | 716 MG |