GARLIC MINI-LOAF vs HOUSE OF PASTA
Nutrition comparison per 100 g serving
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HOUSE OF PASTA wins in 5 out of 11 nutrient categories
GARLIC MINI-LOAF: 4
vs
HOUSE OF PASTA: 5
(2 ties)
Overview
| Nutrient | GARLIC MINI-LOAF | HOUSE OF PASTA | Winner |
|---|---|---|---|
| Calories | 304 cal | 255 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 39.3 g | 49.1 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINI-LOAF | HOUSE OF PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINI-LOAF | HOUSE OF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 482 MG | 255 MG |