GARLIC MINCED WITH PARSLEY vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 4 out of 11 nutrient categories
GARLIC MINCED WITH PARSLEY: 3
vs
SLICED JALAPENOS: 4
(4 ties)
Overview
| Nutrient | GARLIC MINCED WITH PARSLEY | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 167 cal | 17 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 33.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINCED WITH PARSLEY | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30 MG |
Minerals
| Mineral | GARLIC MINCED WITH PARSLEY | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,033 MG |