GARLIC MINCED WITH PARSLEY vs CAESAR SALAD WITH WHITE CHICKEN
Nutrition comparison per 100 g serving
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GARLIC MINCED WITH PARSLEY wins in 6 out of 11 nutrient categories
GARLIC MINCED WITH PARSLEY: 6
vs
CAESAR SALAD WITH WHITE CHICKEN: 4
(1 ties)
Overview
| Nutrient | GARLIC MINCED WITH PARSLEY | CAESAR SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 186 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 33.3 g | 10 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINCED WITH PARSLEY | CAESAR SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 2.7 MG |
Minerals
| Mineral | GARLIC MINCED WITH PARSLEY | CAESAR SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 0 MG | 350 MG |