GARLIC MASHED POTATOES vs HAMBURGER FIXIN'S
Nutrition comparison per 100 g serving
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HAMBURGER FIXIN'S wins in 5 out of 10 nutrient categories
GARLIC MASHED POTATOES: 4
vs
HAMBURGER FIXIN'S: 5
(1 ties)
Overview
| Nutrient | GARLIC MASHED POTATOES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calories | 97 cal | 27 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 12.1 g | 5.3 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MASHED POTATOES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GARLIC MASHED POTATOES | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 347 MG | 7 MG |