GARLIC KNOTS vs DOUBLE CHOCOLATE READY-TO-BAKE COOKIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE READY-TO-BAKE COOKIES wins in 6 out of 11 nutrient categories
GARLIC KNOTS: 3
vs
DOUBLE CHOCOLATE READY-TO-BAKE COOKIES: 6
(2 ties)
Overview
| Nutrient | GARLIC KNOTS | DOUBLE CHOCOLATE READY-TO-BAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 342 cal | 1,308 cal | |
| Protein | 7.9 g | 65.4 g | |
| Carbs | 47.4 g | 192.3 g | |
| Fat | 13.2 g | 30.8 g | |
| Fiber | 2.6 g | 23.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC KNOTS | DOUBLE CHOCOLATE READY-TO-BAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC KNOTS | DOUBLE CHOCOLATE READY-TO-BAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 231 MG | |
| Iron, Fe | 2.9 MG | 10.4 MG | |
| Potassium, K | 105 MG | 304 MG | |
| Sodium, Na | 605 MG | 2,077 MG |