GARLIC & JALAPENO SAUCE vs SOY VAY
Nutrition comparison per 100 g serving
Ad 468x60
SOY VAY wins in 4 out of 10 nutrient categories
GARLIC & JALAPENO SAUCE: 3
vs
SOY VAY: 4
(3 ties)
Overview
| Nutrient | GARLIC & JALAPENO SAUCE | SOY VAY | Winner |
|---|---|---|---|
| Calories | 211 cal | 237 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 57.9 g | 42.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & JALAPENO SAUCE | SOY VAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GARLIC & JALAPENO SAUCE | SOY VAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 2,947 MG | 2,684 MG |