GARLIC IN OIL vs HOT ITALIAN ANTIPASTO
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN ANTIPASTO wins in 6 out of 11 nutrient categories
GARLIC IN OIL: 4
vs
HOT ITALIAN ANTIPASTO: 6
(1 ties)
Overview
| Nutrient | GARLIC IN OIL | HOT ITALIAN ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 633 cal | 167 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 13.3 g | 1.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC IN OIL | HOT ITALIAN ANTIPASTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GARLIC IN OIL | HOT ITALIAN ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 2,933 MG | 800 MG |