GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI vs BRUSSELS SPROUTS CAKES
Nutrition comparison per 100 g serving
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GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI wins in 7 out of 12 nutrient categories
GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI: 7
vs
BRUSSELS SPROUTS CAKES: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI | BRUSSELS SPROUTS CAKES | Winner |
|---|---|---|---|
| Calories | 47 cal | 138 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 5.9 g | 18.1 g | |
| Fat | 2.4 g | 6.4 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI | BRUSSELS SPROUTS CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERBS WITH A TOUCH OF SEA SALT RICED CAULIFLOWER & BROCCOLI | BRUSSELS SPROUTS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 353 MG | 266 MG |