GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE vs KROGER
Nutrition comparison per 100 g serving
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GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE wins in 5 out of 11 nutrient categories
GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE: 5
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | KROGER | Winner |
|---|---|---|---|
| Calories | 168 cal | 247 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 17.1 g | 23.5 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 147 MG | 612 MG |