GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT vs SWEET & SOUR CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT wins in 6 out of 11 nutrient categories
GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT: 6
vs
SWEET & SOUR CHICKEN FULLY COOKED: 4
(1 ties)
Overview
| Nutrient | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 98 cal | 229 cal | |
| Protein | 17.9 g | 7.9 g | |
| Carbs | 2.7 g | 34.3 g | |
| Fat | 2.2 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | SWEET & SOUR CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 679 MG | 300 MG |