GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT vs CHICKEN BREASTS BONELESS AND SKINLESS
Nutrition comparison per 100 g serving
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GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT wins in 5 out of 11 nutrient categories
GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT: 5
vs
CHICKEN BREASTS BONELESS AND SKINLESS: 3
(3 ties)
Overview
| Nutrient | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calories | 98 cal | 103 cal | |
| Protein | 17.9 g | 21.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB SEASONED CHICKEN BREASTS PORTIONS WITH RIB MEAT | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 679 MG | 272 MG |