GARLIC HERB PORK TENDERLOIN vs ORGANIC TEXTURED SOY PROTEIN GRANULES
Nutrition comparison per 100 g serving
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ORGANIC TEXTURED SOY PROTEIN GRANULES wins in 5 out of 10 nutrient categories
GARLIC HERB PORK TENDERLOIN: 4
vs
ORGANIC TEXTURED SOY PROTEIN GRANULES: 5
(1 ties)
Overview
| Nutrient | GARLIC HERB PORK TENDERLOIN | ORGANIC TEXTURED SOY PROTEIN GRANULES | Winner |
|---|---|---|---|
| Calories | 98 cal | 393 cal | |
| Protein | 17.9 g | 50 g | |
| Carbs | 2.7 g | 28.6 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB PORK TENDERLOIN | ORGANIC TEXTURED SOY PROTEIN GRANULES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 2,200 MG | |
| Sodium, Na | 607 MG | 0 MG |