GARLIC & HERB PLANTSPIRED OVEN-BAKED BITE SIZE TOFU CUBES SEASONED WITH FRESH CHOPPED GARLIC & HERBS vs BEEF PETITE SIRLOIN STEAK
Nutrition comparison per 100 g serving
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GARLIC & HERB PLANTSPIRED OVEN-BAKED BITE SIZE TOFU CUBES SEASONED WITH FRESH CHOPPED GARLIC & HERBS wins in 7 out of 10 nutrient categories
GARLIC & HERB PLANTSPIRED OVEN-BAKED BITE SIZE TOFU CUBES SEASONED WITH FRESH CHOPPED GARLIC & HERBS: 7
vs
BEEF PETITE SIRLOIN STEAK: 2
(1 ties)
Overview
| Nutrient | GARLIC & HERB PLANTSPIRED OVEN-BAKED BITE SIZE TOFU CUBES SEASONED WITH FRESH CHOPPED GARLIC & HERBS | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 16.5 g | 18.6 g | |
| Carbs | 5.9 g | 1.4 g | |
| Fat | 9.4 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB PLANTSPIRED OVEN-BAKED BITE SIZE TOFU CUBES SEASONED WITH FRESH CHOPPED GARLIC & HERBS | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 271 MG | 264 MG |