GARLIC & HERB ORGANIC RICE PILAF vs NEW ORLEANS
Nutrition comparison per 100 g serving
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NEW ORLEANS wins in 6 out of 12 nutrient categories
GARLIC & HERB ORGANIC RICE PILAF: 3
vs
NEW ORLEANS: 6
(3 ties)
Overview
| Nutrient | GARLIC & HERB ORGANIC RICE PILAF | NEW ORLEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 76.8 g | 76.3 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ORGANIC RICE PILAF | NEW ORLEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB ORGANIC RICE PILAF | NEW ORLEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,288 MG |