GARLIC & HERB ORGANIC BAGEL CHIPS vs GOURMET BAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BAR MIX wins in 6 out of 11 nutrient categories
GARLIC & HERB ORGANIC BAGEL CHIPS: 3
vs
GOURMET BAR MIX: 6
(2 ties)
Overview
| Nutrient | GARLIC & HERB ORGANIC BAGEL CHIPS | GOURMET BAR MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 562 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 40 g | 28.1 g | |
| Fat | 23.3 g | 43.8 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB ORGANIC BAGEL CHIPS | GOURMET BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB ORGANIC BAGEL CHIPS | GOURMET BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 533 MG | 594 MG |