GARLIC HERB GOAT CHEESE CRUMBLES vs WESTMINSTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC HERB GOAT CHEESE CRUMBLES: 3
vs
WESTMINSTER: 3
(5 ties)
Overview
| Nutrient | GARLIC HERB GOAT CHEESE CRUMBLES | WESTMINSTER | Winner |
|---|---|---|---|
| Calories | 286 cal | 406 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0.1 g | |
| Fat | 21.4 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB GOAT CHEESE CRUMBLES | WESTMINSTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC HERB GOAT CHEESE CRUMBLES | WESTMINSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 658 MG |