GARLIC HERB FLIPSIDES PRETZEL CRACKERS vs PUMPKIN SPICE CRACKERS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CRACKERS wins in 7 out of 10 nutrient categories
GARLIC HERB FLIPSIDES PRETZEL CRACKERS: 2
vs
PUMPKIN SPICE CRACKERS: 7
(1 ties)
Overview
| Nutrient | GARLIC HERB FLIPSIDES PRETZEL CRACKERS | PUMPKIN SPICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 60 g | 70 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB FLIPSIDES PRETZEL CRACKERS | PUMPKIN SPICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GARLIC HERB FLIPSIDES PRETZEL CRACKERS | PUMPKIN SPICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 1,533 MG | 600 MG |