GARLIC HERB FLAVORED FLIPSIDES OVEN BAKED SNACK CRACKERS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 11 nutrient categories
GARLIC HERB FLAVORED FLIPSIDES OVEN BAKED SNACK CRACKERS: 4
vs
TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | GARLIC HERB FLAVORED FLIPSIDES OVEN BAKED SNACK CRACKERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 511 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 62.5 g | 46.4 g | |
| Fat | 21.9 g | 28.6 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB FLAVORED FLIPSIDES OVEN BAKED SNACK CRACKERS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GARLIC HERB FLAVORED FLIPSIDES OVEN BAKED SNACK CRACKERS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,438 MG | 168 MG |