GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE wins in 6 out of 11 nutrient categories
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 6
vs
WHIPPED CREAM CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 17.9 g | 5 g | |
| Fat | 39.3 g | 35 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 357 MG | 100 MG | |
| Sodium, Na | 571 MG | 325 MG |