GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE vs BLUEBERRY VANILLA FLAVORED SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE wins in 5 out of 10 nutrient categories
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 5
vs
BLUEBERRY VANILLA FLAVORED SOFT SPREADABLE CHEESE: 4
(1 ties)
Overview
| Nutrient | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | BLUEBERRY VANILLA FLAVORED SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 17.9 g | 16.7 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | BLUEBERRY VANILLA FLAVORED SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 283 MG |