GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE vs ASSORTED CHEESE TRAY
Nutrition comparison per 100 g serving
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ASSORTED CHEESE TRAY wins in 5 out of 10 nutrient categories
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 4
vs
ASSORTED CHEESE TRAY: 5
(1 ties)
Overview
| Nutrient | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | ASSORTED CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 17.9 g | 3.1 g | |
| Fat | 39.3 g | 31.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | ASSORTED CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 753 MG | |
| Iron, Fe | 4.3 MG | 0.3 MG | |
| Potassium, K | 357 MG | 78 MG | |
| Sodium, Na | 571 MG | 531 MG |