GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 11 nutrient categories
GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP: 4
vs
BEEF: 6
(1 ties)
Overview
| Nutrient | GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP | BEEF | Winner |
|---|---|---|---|
| Calories | 180 cal | 247 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 18 g | 27.1 g | |
| Fat | 7 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GARLIC & HERB CRISPY COATED TAIL-ON BREADED BUTTERFLIED SHRIMP | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 460 MG | 494 MG |