GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP vs CREAMY RANCH DIP
Nutrition comparison per 100 g serving
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GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP wins in 5 out of 9 nutrient categories
GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP: 5
vs
CREAMY RANCH DIP: 1
(3 ties)
Overview
| Nutrient | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 194 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 13.3 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB CREAMY FLAVOR GOAT CHEESE DIP | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 903 MG |