GARLIC & HERB CREAM CHEESE SPREAD vs WHITE CHEDDAR CHEESE STARS SNACKS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE STARS SNACKS wins in 5 out of 11 nutrient categories
GARLIC & HERB CREAM CHEESE SPREAD: 3
vs
WHITE CHEDDAR CHEESE STARS SNACKS: 5
(3 ties)
Overview
| Nutrient | GARLIC & HERB CREAM CHEESE SPREAD | WHITE CHEDDAR CHEESE STARS SNACKS | Winner |
|---|---|---|---|
| Calories | 219 cal | 500 cal | |
| Protein | 9.4 g | 21.4 g | |
| Carbs | 6.3 g | 50 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CREAM CHEESE SPREAD | WHITE CHEDDAR CHEESE STARS SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERB CREAM CHEESE SPREAD | WHITE CHEDDAR CHEESE STARS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 464 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 438 MG | 714 MG |