GARLIC HERB CREAM CHEESE vs QUESO PANELA BASKET CHEESE
Nutrition comparison per 100 g serving
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QUESO PANELA BASKET CHEESE wins in 3 out of 11 nutrient categories
GARLIC HERB CREAM CHEESE: 2
vs
QUESO PANELA BASKET CHEESE: 3
(6 ties)
Overview
| Nutrient | GARLIC HERB CREAM CHEESE | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Calories | 243 cal | 286 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB CREAM CHEESE | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB CREAM CHEESE | QUESO PANELA BASKET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 696 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 518 MG |