GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE vs SESAME FLATBREAD
Nutrition comparison per 100 g serving
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SESAME FLATBREAD wins in 6 out of 10 nutrient categories
GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE: 2
vs
SESAME FLATBREAD: 6
(2 ties)
Overview
| Nutrient | GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE | SESAME FLATBREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 459 cal | |
| Protein | 4.4 g | 10.6 g | |
| Carbs | 4.4 g | 70.7 g | |
| Fat | 13.3 g | 10.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE | SESAME FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC-HERB CLOUD BREAD MADE WITH EGGS & CREAM CHEESE | SESAME FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 356 MG | 707 MG |