GARLIC & HERB CHICKEN STARTER KIT vs CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE wins in 6 out of 11 nutrient categories
GARLIC & HERB CHICKEN STARTER KIT: 3
vs
CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE: 6
(2 ties)
Overview
| Nutrient | GARLIC & HERB CHICKEN STARTER KIT | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 178 cal | 116 cal | |
| Protein | 11.1 g | 7.6 g | |
| Carbs | 13.0 g | 15.2 g | |
| Fat | 9.1 g | 2.5 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CHICKEN STARTER KIT | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB CHICKEN STARTER KIT | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 312 MG | 369 MG |