GARLIC & HERB CHICKEN STARTER KIT vs CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED SHELLS wins in 5 out of 10 nutrient categories
GARLIC & HERB CHICKEN STARTER KIT: 3
vs
CHEESE STUFFED SHELLS: 5
(2 ties)
Overview
| Nutrient | GARLIC & HERB CHICKEN STARTER KIT | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 178 cal | 171 cal | |
| Protein | 11.1 g | 8.6 g | |
| Carbs | 13.0 g | 17.1 g | |
| Fat | 9.1 g | 7.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB CHICKEN STARTER KIT | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB CHICKEN STARTER KIT | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 312 MG | 214 MG |