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GARLIC & HERB BUTTER WILD SHRIMP vs CALAMARI RINGS

Nutrition comparison per 100 g serving

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GARLIC & HERB BUTTER WILD SHRIMP wins in 6 out of 11 nutrient categories
GARLIC & HERB BUTTER WILD SHRIMP: 6 vs CALAMARI RINGS: 4 (1 ties)

Overview

Nutrient GARLIC & HERB BUTTER WILD SHRIMP CALAMARI RINGS Winner
Calories 177 cal 230 cal
Protein 17.2 g 9.7 g
Carbs 4.6 g 36.3 g
Fat 10.1 g 4.4 g
Fiber 0 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC & HERB BUTTER WILD SHRIMP CALAMARI RINGS Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral GARLIC & HERB BUTTER WILD SHRIMP CALAMARI RINGS Winner
Calcium, Ca 303 MG 35 MG
Iron, Fe 1.9 MG 1.3 MG
Potassium, K 283 MG 0 MG
Sodium, Na 172 MG 1,150 MG
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