GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS vs SEASONED GROUND PORK
Nutrition comparison per 100 g serving
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SEASONED GROUND PORK wins in 5 out of 10 nutrient categories
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 4
vs
SEASONED GROUND PORK: 5
(1 ties)
Overview
| Nutrient | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calories | 242 cal | 205 cal | |
| Protein | 16.2 g | 17.9 g | |
| Carbs | 1.0 g | 1.8 g | |
| Fat | 19.2 g | 14.3 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 152 MG | 420 MG |